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Find Your Peace
Welcome!
Do you feel “stuck” in your life?
Are you struggling to understand why despite the fact that things are generally ok in your life you don’t feel fully “alright”?
Sure, if anyone asks how things are going a “OK, thanks, and you?” or on a bad day you might stretch to “Not too bad, you?”, but inside you’re thinking, “If I make it through the day, I’ll be grateful”.
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I hear you, I get you, I was you (and sometimes even still am a little!) Well, not exactly you, but someone that has probably felt similar feelings and thought similar thoughts. It can be hard to work out how to empower ourselves to feel better - and that's where counselling comes in.
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Counselling is a space for self-discovery and growth, a safe haven where you can explore your thoughts, emotions, and life experiences. As a counsellor, my goal is to help you find clarity, peace, and resilience, ultimately empowering you to lead a more fulfilling life. But I want you to know that I understand where you're coming from because I've walked a similar path myself.
Feeling "stuck" is a shared human experience, and I've been there too. My own journey involved moments of uncertainty and confusion, and I found my way through with a combination of self-exploration and the invaluable support of counselling. This personal experience has shaped my approach, driving my commitment to helping you overcome your challenges.
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I believe in an integrated approach to counselling, drawing from various therapeutic techniques to create a tailored strategy that suits your unique needs. My background in science brings an evidence based flavour to my work, perfectly balanced by my spiritual curiosity - adding a dash of philosophical exploration. We'll work together to navigate your concerns, exploring the roots of your challenges, and collaboratively designing a pathway for personal growth. You are not alone in this journey; I am here to provide guidance, understanding, and support.
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My intention is to create a warm and non-judgmental space where you can open up about your thoughts and emotions. Together, we will uncover the strengths and resources within you to address the issues that are holding you back. Whether you're seeking clarity, resolution, or personal empowerment, our work together will be a collaborative effort.
I look forward to meeting you and embarking on this meaningful journey towards a more vibrant and fulfilling life. Remember, you have the resilience within you to overcome your challenges, and I'm here to walk alongside you every step of the way.