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Start with yourself.
Re-discover the way.
Live more peacefully.

You’re not broken. You’re tired of carrying what was never yours to begin with.

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Are you watching yourself repeat cycles you don't understand?

Maybe you’re starting to see how the ways you were raised are showing up in your adult life.
Maybe you’re trying to raise a child — and it’s bringing up things you never expected.

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Wherever you are in your journey to finding peace this is a space for people who want to break cycles, not just talk about them. Whether that's your own cycles of behaviour or cycles you've inherited from your past - we can work together to carve your own path in life and help you find the inner peace you're searching for.

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Who this work is for:

  • the one who always had to hold it together, and now you're not sure how to let go

  • the person trying to meet their own emotional needs and not sure of their path​

  • the parent wanting to respond rather than react

  • the person seeking a feeling of calm within their body, mind, & relationships

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Anyone wanting to work to make themselves feel better about who they are and the life they live.

Book Today

Wherever you are in your life's journey, and no matter the path that lies ahead of you we will work together to support you with making peace with your past, finding serenity in your present, and keeping hope in your future. Finding contentment in life starts with inner peace.

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Bringing together my experience, and training in education, and counselling with my passion for self help to deliver a host of resources to support others in finding their peace in a world that feels as though it is becoming increasingly chaotic. 

 

My approach is holistic, drawing from various therapeutic techniques, and mindfulness practices, tailored to your specific needs, and preferences. Your well-being, and inner peace are the shared priorities your path will be centred around.

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